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About J dub fitness
Sustainable Strength for Real Life
Sustainable Strength for Real Life
Sustainable Strength for Real Life
I believe that health shouldn’t be a sprint — it should be a way of living. My vision is to help people build strong, energized, and resilient bodies through simple, repeatable habits that last. No extremes. No 30-day quick fixes. Just realistic, science-backed strategies that fit your life right now — and still serve you decades from now
I believe that health shouldn’t be a sprint — it should be a way of living. My vision is to help people build strong, energized, and resilient bodies through simple, repeatable habits that last. No extremes. No 30-day quick fixes. Just realistic, science-backed strategies that fit your life right now — and still serve you decades from now. This is about feeling good today without sacrificing tomorrow. My mission is to help you reconnect with your body, trust yourself, and build a life where strength, energy, and joy feel like a daily experience — not a someday goal.
Coach, Trainer, Educator
Sustainable Strength for Real Life
Sustainable Strength for Real Life
With over 10 years in the fitness and wellness industry, I’ve worked at the intersection of coaching, education, and movement for most of my career. I’m a Group Fitness Manager, a Precision Nutrition Level 2 coach, and a certified personal trainer with deep experience teaching everything from TRX to mindfulness-based practices. I’ve coach
With over 10 years in the fitness and wellness industry, I’ve worked at the intersection of coaching, education, and movement for most of my career. I’m a Group Fitness Manager, a Precision Nutrition Level 2 coach, and a certified personal trainer with deep experience teaching everything from TRX to mindfulness-based practices. I’ve coached thousands of clients, led corporate wellness programs, and supported busy leaders and women through transitions with strategies that feel accessible and grounded in real life. I don’t just teach fitness — I teach sustainable strategies for energy and longevity.
I am just Jill!
Sustainable Strength for Real Life
I am just Jill!
Human first. Mom, mover and believer in the long game.
Outside the gym or the classroom, I’m a mom, wife, and self-professed movement enthusiast. I love a long run, a good playlist, strong coffee, and anything that includes fresh air and community. I’m here to walk the same journey I guide others through — building a life that honors healt
Human first. Mom, mover and believer in the long game.
Outside the gym or the classroom, I’m a mom, wife, and self-professed movement enthusiast. I love a long run, a good playlist, strong coffee, and anything that includes fresh air and community. I’m here to walk the same journey I guide others through — building a life that honors health, joy, and purpose in every season. I get what it feels like to be busy, to juggle work and family, to show up tired and still choose to move. I’ve learned that health isn’t about perfection — it’s about progress and self-respect. And I bring that belief into every room I teach in, every client I coach, and every story I share.